So what doI do, I eat crap...and then MORE crap...then feel guilty about that and so begins that vicious circle all over again.
Didn't help that my scales went haywire, so I bought new ones....and they were a lot higher than the old ones.
Anyways...as I have been so down and out about myself and my weight, I have given myself to Christmas Day off...then Boxing Day I jump back on the Lazy Keto way of eating.
William turns 6 just after Christmas...so as he has been to so many parties of his pre school friends this year we gave him an early birthday party so his friends could come. It was a super hot day, so the slippery slide was bought out, the sprinklers were turned on, the the water pistols and guns were bought out.....and the kids had a blast!!!