Sunday, November 30, 2008
Thursday, November 27, 2008
Monday, November 24, 2008
The scales were kind to me this morning.
I resisted all temptation of emotional eating after my little "bingle" on Saturday. It was hard...but glad I did as the scales showed I was 900 grams down from last week.....making me now 70.1
Insurance company has been in contact with me, I have given them all my details, have my claim number and now have to get 2 quotes...and then my car can be repaired....
Now fingers crossed for another good week and let me get back into the 60's AGAIN !!!!!!
Sunday, November 23, 2008
Monday, November 17, 2008
...and it was as expected up in the 70's !!!
Bloody yoyo I am...up, down, up, down !!
I was on track...and getting my shit together, then I for some reason or another have started getting damn hot flushes again. Wellll, more regulary anyways, as they have never really gone away, but since Thursday night I have been waking up as much as a dozen times a night with them.....and then during the day I am freezing cold!! This of course has caused mayhem with me!! Been a right regular grump I have and eating whatever I craved. Luckily I have been excersising....
Anyways last night the flushes weren't as bad....and I hopped on the scales this morning and recorded 71.0....so the saga continues as I battle those damn kilo's.