Tuesday, October 31, 2023

Great week…

 I had a great week….walked 4 days, water aerobics for an hour Friday morning. I tracked, kept to my points all but one day……result 👎👎👎👎👎

I gained 700g. Was so upset I cried.

I’m so over it all, I’ve resorted to my usual pattern of eating my emotions. I’m hating myself. BUT I will be back on track tomorrow, I’m just sooking. I don’t want to undo all the hard work I have done this past 11 months.






Look at these happy faces. K has always wanted to do a fun run but she either hasn’t been allowed to, couldn’t go or was never fit enough to participate. The other day a lady advertised on our local community page that she had 2 tickets to give away for the local colour fun run. I messaged her, tickets were still available so I went and picked them up. No cost…she couldn’t participate as she’d hurt her knee.  Anyways I took them to K and she was so happy. She so wanted to go and take the kids but couldn’t afford the $90 for tickets. As you can see they had a ball, had so much fun thanks to that generous lady “paying it forward” her tickets. 

Right, off to get swimming things ready for water aerobics tomorrow morning. I’ll be over my sulks and ready to get back on track then. 


Tuesday, October 24, 2023

Another week done…

 

My mum used to make these many years ago when we were kids. It came up on one of my pages on Facebook and bought back so many memories. I’m going to make some next week and enjoy one as a treat next week after my weigh in.

Very happy to report I lost 1.1 this week. Still not back to my lowest weight yet BUT I will get there. I indulged again after weigh in yesterday but not badly. Was fine till after dinner then I had a drink and some nibblies 😋😋

End of next month it will be a year since I started WW and began this particular journey. I’m hoping I can reach my next goal of 15 kilos off by then. I will be rejoining again, hope they have a good deal going then so I can continue. 

Tuesday, October 17, 2023

Blahhhhh



 Title tells the story.  I gained a whole kilo and I’m really peeved about it. Right I know I didn’t have the best start to the week BUT I did have a really good rest of the week. I had points leftover, I exercised 5 days of the week….so a kilo !!!  I had school reunion to go to Saturday night but I didn’t drink any alcohol (I had to drive) and I chose wisely from the menu.


Yesterday after weigh in we went walking and of course jabbering. I said this week would stay 💯% on track. Mmmmmm I lied.  I went out Christmas shopping with Kylee and wellllll we indulged. BUT I did count all the points and track them AND I now have no weeklies left 😘  This weight loss journey of mine is slow and starting to get hard. Yes I’m self sabotaging again and IT HAS TO STOP



Me…just before I left for reunion. I looked in the mirror and I was so happy at how I looked. Long time since that has happened. Another reason to stop the sabotaging. 


Monday, October 09, 2023

Not the best week

 Well I finally got rid of the fish bone on Wednesday night. But ohh boy I can’t tell you how many pieces of bread and butter and or bread and milk I ate before it dislodged. Then it was play catch up the rest of the week to try and undo all the damage…😒😟☹️😫




Uncle Shawn took the kids and their mum (his sister) fishing on the weekend. The kids loved it, both catching some fish….some of the blowfish, but they didn’t care. They had the best time and asked him if he would pick them up after school today and take them fishing again. 

It was back to jabberwalking this morning, missed Deb last week as she took her grandies away. Was hoping a walk would help me stay on track today….but I’ve blown it. A friend made cookies and cream cheesecake….shall say no more other than there is none left. It was yummy 😋 

Ohh a 400g gain. Let’s hope I can lose that this week, haven’t made a good start have I? 

Monday, October 02, 2023

I remembered

 


On Friday night I cooked some fish that we caught on our last getaway up at Shark Bay. Whiting which is a sweet white flesh fish but it has a lot of small bones. Well I got a darn bone caught in my throat somewhere and of today it is still there. It’s luckily not real painful, it’s more annoying. Today it’s Monday and it’s still there. It’s not hurting all day, it must move every now and then and it’s only then I can feel it and then it hurts. I’ve over indulged today on bread and toast trying to get the darn thing to shift. 

Weigh in day today, 400g down. Getting closer to my next goal….well I was till I pigged out today. Hopefully I can get rid of this bone so I can move on. Want to get to my next goal so I can move onto the following one….that’s the one I’m hanging out to get too 😘😘😘

Nothing much happening. Had some lovely weather this week. Even managed 5 walks with my jabberwalking buddy. Meant to be walking today but over the weekend the weather turned crappy and it’s still wet and windy today. My buddy is going away for a few days with her grandies while they still on school holidays so I’m going to try and get out there on my own. I’m very unmotivated of late, I need a pick me up I think. Housework needs doing, I really need do get in and do a spring clean and do a declutter and throw out but all I can do is manage to do the essentials. 

Right, best get off this lazy butt of mine and get to and start dinner.