Well the New Year is nearly here and it’s time for me to pull up my big girl panties and lose some weight. It’s now 25 months since I bit the bullet and rejoined WW.
This pic in the dress was one of the ones from when I started, the other is about where I am now. All up with WW this time I’ve lost 17 kilos’s but since June of this holiday (when we went on holidays) I have done nothing but yo-yo to the extent that as of this mornings weigh in I have regained 7 kilos. Christmas and chocolates and overeating all the yummies didn’t help.My biggest problem was I STOPPED TRACKING. I had a journal BUT I was not tracking the points of my food. I need to do that, I have always needed too. I enjoyed the break from the tracking but today I started again. Already I’ve realised how I managed to regain. I’ve consumed all my points already and I still have dinner to add ๐๐คจ๐คช That will be a 0 point meal ๐
So today is day 1. (Wonder how many day 1’s I’ve had over the years of ww’ing?). I’ve walked 45 minutes. That I do most days and it’s just as well I kept that up otherwise I think the gain could have been a lot more.
Big year coming up. Eye operations. Hand operations. Hopefully a holiday too. Won’t be a big one but do have something we want to do if we can fit it in between the operations. Will get a date for the cataract in middle January then we can possibly plan it.
Had the best Christmas Day. We had open house. First up Kylee arrived with the kids…that’s the best part as they believe in Santa. Then niece and nephew and their families arrived for a visit. Then Simon and Tammy arrived, followed by Kylee’s girlfriend Jess and her kids. Then to top off the day our late son’s 3 kids arrived for a visit. It was wonderful. Lots of happy moments and memories.
Bring on the new year, I am hoping it’s a good one. ๐ค๐ป๐ค๐ป