....and tired of being so sick!! This flu is really draining me and I just can't shake it. Some days I wake up feel as thou I am recovering but as the days go on it just hangs on and on......I AM OVER IT !!!!!!!
I can't excersise, I just don't have the energy, I am eating so much crap, have so many cravings and again just don't have the energy to stop myself. Every day I tell myself its time to stop it...but being the weakling I am at the moment...I don't! I have made an appointment to see my Dr but can't get into to see him till early September. I need something.....a big kick up the arse I think...it must be getting big enough to not miss!!!
I bought a diary today....decided that enough is enough....and tomorrow is the day I start tracking everything again...whether it be good or bad, I am hoping that by reading exactly what crap is actually going into my mouth might spur me on ......wish me luck!! Something has to .... I worked too darn hard to get myself slim to give in and lose the plot entirely, its the one thing that I have to keep on telling myself to help spur me on, its worked before, hopefully it will this time too.
I don't know what else to do.....I haven't felt this darn sick in a long time....it is depressing to know that I am over-eating and not have the energy to do anything about it. BUT .... tomorrow is another day and to know at least I am going to try and make an effort will spur me on....
Bye till next time......
Hey girl... Yes I am back... Struggling a bit ( alot) with this new laptop) but all good.
ReplyDeleteI know what you mean about about being unwell. Hard work aye!
I am so glad you havent given up on me. I have been such a slack blogger.
I hope you are on the mend real soon.
Bugger about being ill... it's the friggin winter eh? Roll on summer.... and good luck with the tracking... it does work.
ReplyDeleteAs you know I am back being sensible again (to some degree anyway remember no diet) anyway please please dont beat yourself up while you are sick. Let it go. You know that once you are okay you will be back in the groove (how 70s!). Now, I need your email address - mine in case you do not know is juliesjourney1@gmail.com. I love receiving your comments.
ReplyDeleteTake care. xxx
As you know I am back being sensible again (to some degree anyway remember no diet) anyway please please dont beat yourself up while you are sick. Let it go. You know that once you are okay you will be back in the groove (how 70s!). Now, I need your email address - mine in case you do not know is juliesjourney1@gmail.com. I love receiving your comments.
ReplyDeleteTake care. xxx
sorry I sent it twice. Delete one. This computer is not quick enough.
ReplyDeleteAs a sign of gratitude for how my son was saved from autism, I decided to reach out to those still suffering from this.
ReplyDeleteMy son suffered autism in 2017 and it was really tough and heartbreaking for me because he was my all and the symptoms were terrible, he always had difficulty with communication , and he always complained of poor eye contact . We tried various therapies prescribed by our neurologist but none could cure him. I searched for a cure and I saw a testimony by someone who was cured and so many others with similar body problems, and he left the contact of the doctor who had the cure to autism . I never imagined autism has a natural cure not until I contacted him and he assured me my son will be fine. I got the herbal medication he recommended and my son used it and in one months time he was fully okay even up till this moment he is so full of life.autism has a cure and it is a herbal cure contact the doctor for more info on [drjamesherbalmix@gmail.com] on how to get the medication. Thanks for reading my story