Boy....this is hard.
After our short stint away I hoped to motivate myself and start eating properly. Have I? Yep...for one day!!! Everyday I wake up and start off good...then flounder. So no self control at all !!
Weighed in last week....a gain of 600g but I expected that due to trip away. And its going to be another gain this week for sure...
I will find the strength and I will do this eventually....I have too, I'm spiralling towards one of my heaviest weights.