On Friday evening I gave in to my cravings for fish and chips. Later on that evening I promised myself I would have a great 4 days sticking to my points and tracking. I had a great day Saturday, was under points, drank plenty of water and excersised. Today started off well, but I have blown it!!! Just had a few hours where I couldn't stop eating......don't know if I am sabotaging myself or if its because its getting close to ttom.
But I WILL NOT give in, I will WIN this weight loss battle......
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