Long weekend

And that's been my motto this weekend.....though I just stuffed all my good work today by eating a handful of bikkies tonight......grrrrrrrrr angry at myself now. I was feeling down and before I knew it the bikkies were eaten...  
Ohhh well, before I head up to Perth tomorrow morning I will fit in a nice long walk. I did one this morning and you know what even though I huffed and puffed I enjoyed it. I have really let myself go. 
I rejoined WW paying for 6 months and already I have wasted 3 months, I have done nothing but yoyo. I had a good loss last week, after gaining over a kilo the week before. The week before was very hard, a year without Paul. We had a family gathering at the crematorium and released some white balloons...it helped being together. 

But anyways back to WW....I am now trying to shift this weight off.....it's really affecting my well being. I am struggling to do so many things that I used to find so easy, like doing up shoelaces...its just got to be gone!!!
I go to pick up Kylee and William at the airport tomorrow morning. Kylee is having gastric sleeve surgery on Thursday morning. Her Dr has told her it will give her a chance to have more children.  Since William she has not ovulated, she has gained more weight, the cysts in her ovaries have increased. She has tried WW, Herbalife, and other shake diets and just can't do it. Her Dr noticed that before William was born she was going to have the sleeve done but it was cancelled due to her pregnancy so advised her to go for it. It may be her only chance to have another child.

I am taking days off work whilst Kylee is in hospital to look after the lil man....I am looking forward to it, certainly will keep me busy.

Right, have a few jobs to do before bed, so must away........