Saturday, October 22, 2016

Up and down….


Following in my usual pattern I have been the regular yoyo…my moods and my weight up and down. Work hasn't helped, it has been so busy and I have been doing lots of extra hours as my supervisor has been quite ill and had to take some time off. She is back, but has pancreatitis and if she does too much she ends up in quite a bit of pain.
Anyways due to all this and a few other commitments I put a hold on my ww for 5 weeks as I was unable to get to meetings (why pay for them if you're not going to be there???) But I am still doing the online group weigh in and last weigh in I reached a number that I have not seen in a bloody long time. Talk about depressing. 
Anyways went shopping after work and saw these…..
 and in boxes with shakes for 10 days….marked down to under half price. So I grabbed 2 boxes. Another bonus…one refused to scan so I got it for nothing….
One week in….and I am loving them…great flavours, they are filling and quite refreshing…added bonus first week in and I am 2 kilo's down.
Today I had a partial day off (its online weigh in day)….and had bacon and eggs for breakfast with hubby, a shake for lunch as I was out and as per normal a normal tea….but tomorrow I will be back to my breakfast shake and lunch shake. I have some celebrity slim snack bars to help when needed but usually have fruit, and sometimes after work I will have some rice cakes with skinny cheese slices and vegemite….or rye cruskits with some vegemite smeared on…but not everyday. 

Tomorrow morning I am going to be out and about with Shawn kids, I haven't seen them in ages so we going to have a catch up at the beach. I am going to mix my shake up tomorrow morning with some mulberry's fresh off our tree and some ice just to make it go further. Strawberry's are on special this week too so might grab a punnett and do the same on Monday morning before work.

FINALLY my mum's little bit of money that she put aside for her funeral and headstone has been released….so this week I am have the honour of choosing her headstone. I have had some teary moments, her passing, or more the way she passed and the fact I was cruising in the South pacific at the time, is all still very raw….


2 comments:

  1. It happens to the best of us, so don't worry..I know easier said.. But, we can do this!

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