Another weigh day.

Another week has flown by.
Been pretty much on track despite work and looking after kids. The 12 year old going on 20 with "the attitude" has really tested me...but I have come through without emotional eating or strangling her.

Miss Summer last night was a right little cow!! Woke up at 2.45am and it was 5am before I got her settled!! No way in the world was she going to go back down in her cot!! She would doze on me but as soon as made a move to put her down in the cot she would "bellow" !! 
Hubby reckons she sounds like one of the locals farmers bull calves!!! 
A common saying here is" thank heavens she is cute" as she is full on! Just hoping that very soon she starts sleeping the night again soon. Get the odd full night but they few and far in between. 

William thankfully sleeps right through. 
He has a few behavioural problems and they all stem from not seeing his Dad. Ands that in the progress of being organised...supervised visits once a fortnight and twice weekly 15 minute video/facetime links.  
Just wish Garry hadn't been a dick, he could have kept on having his access visits. Has he learnt anything from his mistakes?? I can tell you, NO!!  Police have told him, courts have told him, magistrate has told him...but being narcissistic he is good at blame projecting and its all Kylee's fault. 

Anyways...Kylee has taken the kids out for the afternoon. The tweenager is with her mother...so I am catching up on this and then going to sit down with my book in front of the fire.  Its been a nice winters day here, the sun has been shining....but the chill factor is freezing. 

Right weigh in this week....1.1 down, go me !! 

Going ok

Going well.
Last Saturday morning weigh in I had a 200g loss. I'm happy with that...any loss will do me. Will admit when I saw the scales I was a tad disappointed as I'd thought I'd done better than that. But the disappointment only lasted a second. I'll keep doing what I am doing and my body will adjust again...and the weight will keep on coming off. 

I did a online step challenge with fitbit too...every day expect 1 day, I managed 10,000 steps. No real active minutes but I am working on that!! Makes it hard when I have kids to look after constantly!! 

Just finished work....tonight is the first night in I don't know how long where all that is home is hubby and me!! Its bliss!!

Back into the swing...

My online weight loss group started a new round...August 1st to end of November. 
After having a disaster of a round just gone where I gained and ending up weighing more than what I started, I decided to try and get back in the right place. Soooooooooo weigh in was on the 1st and the round began...
Below is pics. Top 2 pics are the start of this round.

Bottom 2 are the start of the May to end of July round....as you can see nothing much happened, I gained..just a few kilo's but still. Beginning of the last round I was going well....then life and stresses happened and I went back to eating too many carbs. 

Well I have slid back into Keto, very lazy Keto and so far so good.

I weighed in Saturday and in those 10 days I lost 2.1 kilo's. Totally rapt with that, though I think being off colour for a few days helped with the loss. 

Last night I had the little grandees. I worked late, I hadn't prepared or thought of anything for tea so after I had bathed the kids (kylee had fed them before going home to bed) I heated up soup I had in the freezer. Not keto..nor was the bread I ate either...so today I have been extra careful to stay on track. I really want to do well this round and get those scales moving downwards again.