I’m still here….

 But only just ……

When I’m good I’m very very good, and when I’m bad I’m very very bad. 

Last week I lost a 100g, but I’ve been off track since, so badly I didn’t even weigh this week. 

Damn reflux. I had another bad attack last Saturday, just when I thought keto was working for me. Since then I’ve been floundering and I don’t know what to do. 

I soooooo badly need to lose weight…but I can’t get it together enough to get into a plan. 

I’m lost, don’t know which way to go now..and the more I think about it the more I eat and gain. 

Ooops nearly forgot

 After weigh in last week  with my small loss I was ready to head straight into a new week staying on track. 

Mmmmmmm did that happen?

NO it did NOT😩🥺

No real excuses, just me being me and “oh one small treat will be ok” mentality attitude.  That sometimes is ok….but Saturdays treat lead into Sunday and it was Monday before I knew it and I was battling to get back on track.

I did better on Monday but it was Tuesday before I was totally back on track. 

So weigh in Saturday I expected my stupidity to show up on the scales. To my surprise I recorded a 100g loss 🥲

Just think what I could have done if I had stayed true to myself. 

Weigh in day.

 Weigh in day….lost 400g.

Have had the grandies this morning, they have just gone off with mum, William has a birthday party to go to, then Dad is picking them up.

Dad is being a right Dick again. Trying to ignore court orders…..that he had set in place. Kylee agreed as they suited her too…..but he has changed shifts at work and expects Kylee to change all her plans to suit him. Who goes to court to fight for more time with kids, saying he would drive down and pick them up every second Saturday morning at 9am ( as Kylee works till 11.30) then moves house which is a further 45 minutes drive away. Then changes workplaces and work shifts so he can’t do the early pickup and then expects Kylee to change her Saturday plans to suit him. Ain’t gonna happen Bozo. 

Been so lazy…..thinking it’s time to get some walking in. The only exercise I do is at work and chasing after kids. Motivation come find me…..