But no gain either……a sts said those demon scales of mine this morning, better than a gain I guess 😏
I haven’t been over indulging, but I haven’t been 100% committed either. AND I haven’t been exercising a lot either, my knee has been giving me a bit of grief so I’ve not been walking as much. Stayed off it over the weekend and walked this morning and it wasn’t too bad.
Not much been happening, been a quiet week really. The weather has been glorious so I’ve managed to get out in the garden a bit. Spring has sprung I think. Plants are budding or in flower…and a walk around our block showed that all the native orchids are out.
I love this time of the year 🤩😍
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