Monday, October 28, 2024

Eeeeeek!!!

 I’ve had a horror week and it showed big time on the scales this morning….1.5 gain 🤦‍♀️ No one to blame except for myself. And I’ve got no excuse. Self sabotaging at its best. Don’t know why I do it to myself, but I do time and time again. 

I’m up early this morning, going for a walk with my jabberwalk bestie. Will get a good start to the day and hopefully keep up the effort all day. 

Was looking on my ww site for a countdown to Christmas challenge but I couldn’t find one so I’m going to challenge myself….I am sure Deb (my walking buddy) will join me too. I’ve found myself a diary and after my walk I’m going to rule it up and set myself a challenge a day all based on staying on track and not self indulging. I’ll start it on 1st November and keep it up till Christmas Eve. There will be occasional hiccups I know, like my granddaughters 21st which is a month away, overnight visit to my sister, speedway events but they will be marked in diary and we will work around them. Plus my health issues….knee and feet. 

It’s a big challenge to MYSELF. 




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