One little treat….

 One little treat won’t hurt I said to myself…..but it did 😏😏

That one little treat led to another, then another …… and then onto the next day 🤦‍♀️🤦‍♀️

It didn’t help that I forgot my thyroid medication for those 2 days…..but I’m not blaming that. ONLY MYSELF to blame. 

Now it’s Wednesday, and yes I’m back on track but I feel like shit and so disappointed in myself. It’s Skye’s 21st birthday tomorrow and she had asked if we could all go out for Chinese on her birthday so I’d booked us in to a restaurant. I WAS going to treat myself then….but ohhh Lordy…😮😮 Why do I do this to myself??

Anyways what’s done is done and moving on now. I’ll keep on writing in my diary, I’ll keep on tracking and enjoy tomorrow night and move on and see what the rest of the week brings. 

Weigh in was a 200g loss. It could have been more off but I had a couple of higher calorie meals during the week. BUT I was happy with the loss. 

I’ll keep on plodding away. My kids have said to me many times not to worry about my weight so much, just go and enjoy life. But my knee and my feet won’t let me, my weight effects them so the more weight I get off the less pressure I put on them ehhh….