A gain….

 Today was weigh in day…a month since my last one. I was expecting a gain, (as I mentioned in last post when I had an unofficial peek) and yep those demon scales were not nice, I added a little more since I last checked scales.  New medication didn’t help, nor did not taking medication because I realised it was making me ill…but hopefully after Dr visit today that will be sorted.

But can’t solely blame that, it’s me and indulging myself as well. Me that says “you’ve been going so well a little treat won’t hurt” but then continues to treat myself for days. I know one little treat won’t hurt but I self sabotage myself. When I’m good and on track I’m great, but when I’m not I’m my own worst enemy. 

Good news is I’m still going to the pool Monday to Friday and walking in the water. I love it and have made friends with some lovely ladies there. 

Yesterday I had a lovely day with my daughter shopping. We went to Mandurah for the day to shop for Christmas pressies for the kids. The kids were with their Dad and we picked them up at train station at 4.30pm. Had a lovely time and found some bargains. Ohh boy, my feet were so sore last night and my knee welcomed the hour or more I spent in the pool. 

This week I haven’t got much on, unless Skye comes back from staying at her boyfriends, it’s her birthday Friday, 22 this year. We will do cake if she is home. 

I’m getting excited for Summers end of year dance concert on Sunday. Her first ever concert on the BIG stage with full makeup, hair and costumes 😍😍

Well best do dishes, and set up for the morning so it’s goodnight from me.