A gain for me this....this playing catch up every week HAS TO STOP!!!
I indulged last Friday and Saturday after weighing in....and I have done the same this week.....so WHY am I doing this to myself??
I really want to get down to my goal but I keep sabotaging myself. That HAS TO STOP too!!
If I want to get anywhere I need to get my head in the right place again, get those joggers out and use them and just move it !!
Right onwards....and lets hope I haven't set for myself up for another gain this week....
I'm yo-yo-ing too. Up and down, not really gaining but not really losing either. I'm getting fed up with myself. I feel very unfit and breathless so I really need to do something about it.
ReplyDeleteApart from that everything else is going fine here. Had the anniversary of mum's passing last week which was hard. So much has happened in the last year that time seems to have flown by. Having been thinking of you.
I'm the same way....and the crazy thing is that I'm super active on the weekends but I gain because I eat horribly!!!
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