Another week done

 

Absolutely stoked to see the number on the scales this morning. 800 grams off saw me slip over the 10kg loss since I joined ww at the end of November last year. It’s been a slow journey BUT I have stayed committed to the plan and not given in. I’ve really surprised myself  😲 😮  Usually a hiccup along the way sees me giving in so heyyy while I’m in the zone I’ll keep on plodding away.  Matter of having too. I started off weighing in 10k higher than where I finished off with ww previously. I’m lucky too in that I have 3 close friends all cheering me on as they do their own diets. All 4 of us are following different plans. 

And I’ve had a few hiccups along the way, especially when my cousins died. But here I am, still plodding. 

Nothing much exciting in the world of Jen this week. Weather is still cold. My wood fire in the house has been going most days and nights. Nothing better than being able to curl up in my chair by the fire and read. Love my books 📚 

Weigh in day

 

First up…

I had to have a routine colonoscopy on Wednesday… ughhhh I hate them but with my family history it’s a necessary evil. Plus as I have diverticulitis it’s double necessary.

The prep is sux and I always feel so ill but this time around I was sooooooo sick 🤢 I think this time around was the sickest I had ever been. The fasting I can deal with (though not allowed to have a cup of coffee the morning of procedure was sux)

Anyways it’s all over for another 5 years.

The weather since being home has taken some getting used to. It’s so cold. After a month of pleasant warm weather the cold and the rain is taking some getting used too. And worse is on its way, they forecasting thunderstorms tomorrow. And of course tomorrow is the day I go back to work. I won’t be getting too much done outside if that’s the case. 

Right…it was back to normal weigh in day and I don’t know if it was the colonoscopy or being so sick with it but a kilo loss was recorded. Yep, I’ll take that 😊🤩😘

Now onto next week. 

Home Again

 

Home again.

Other than the 2 nights home after the desert trek we have been away for just on a month.

It’s been great.

Shark Bay was the best. I just chilled. 

I just in my chair and fished or read and just relaxed.

It was always early to bed, most nights we were in bed by 8pm and didn’t get up till sunrise. 

Hopped on the scales this morning and I lost the weight I gained on the trek PLUS another 100g 😉😙😌

I have a colonoscopy next week so hopefully I can get the numbers down a bit more before then, I’m under the weight I gave the hospital. Must have been all the good healthy fish we were catching and eating. 🥰😘