Yup....thats me...a darn yoyo. Up, down, up, down up !!! A gain this week of.9 so am back in the 72's again. My leader and I went throu my journals and passport and I have not done anything but yoyo between 72.9 and 70.2 since July.
I know I have problems with menopause, thyroid and family stress....but hey can't blame it all on that!
Plateau says my leader....
Perserverence says my leader...
Now the plan is not to lose...not to gain .....but MAINTAIN !!!
So I will perservere and keep on going....I will not give in, I want goal and I will get there eventually.
Can I relate to this!! I found 20 kilos disappeared with a bit of work - but it wasn't too hard - then I hit a brick wall. I'm sure I'm experiencing the longest plateau in history. I'm not giving up though and I feel like you it will happen eventually!
ReplyDeleteGood luck - and hang in there!
Jen it is so weird as I emailed you about 15 minutes ago and I suggested you rest from trying to loose to maintain for a few months let your body re-adjust itself and then try to do the last few ilos after christmas there is no rush darl....you can and will do it in time I am sure of it..I will be here all the way....
ReplyDeleteBerrie xxx
Sounds like a good idea. Take the pressure off for a while. The main thing is not to give up and you are determined, so you will get there.
ReplyDeleteYou WILL get to goal...
ReplyDeleteWe will all have to give you a BIG
PUUUSSSSHHHH....
I am currently maintaining weight also
so I am going with the flow this week.
No tracking but just be aware in my head not to overdo anything.
Be calm... Love yourself as you are..
You are very special
Love cj
Hi Jen,
ReplyDeleteMy first plateau was what led me to quit ww, tha first time I went, it only lasted a couple of monhts, but I hated spending money when I wasn't going anywhere. Of course now I regret giving up so easily, so I wish you some luck and happiness in trying to maintain, its a great idea.
Mel
I like the plan, maintain is a good idea! and i always say, good work catches up to us... eventually! so sticking witht eh wonderful exercise and eating habits that you have will only bring good health and eventually, goal!
ReplyDeletekeep on going, you desearve this, and are an inspiration to us all!
Mwah!
Rae :)
Thank you all so much for all your kind words of support...it is all so appreciated...
ReplyDeleteplataeu slayers r us!
ReplyDeletelisten, i have been exactly the same.. i think u and i need a big chat over coffee hehe oh wait, we CAN! :)
yayyyyyyyyyyyyyyy