Wednesday, October 30, 2013

No weigh...

 This is my story this week…a few wrong choices, which turned into a few more…then a few more…till I woke up with a rip roaring headache 2 days later and realised what I was doing to myself.
I usually don't have a lot of sugar, none in my tea or coffees and I drink diet or sugar free drinks when I want a change from water. My treat is a mini snack chocolate some evenings so I do get to have a bit of a sugar fix and don't feel deprived. I got caught out at an outing on Saturday evening,  my food choices were limited, so I indulged, and those indulgences just didn't stop till Monday evening when I realised what I was doing to myself. Grrrrrrrr talk about sabotage, again I am my own worst enemy.
Tuesday morning, weigh in day…..BUT I used my NO WEIGH CARD and put the brakes on and got myself back on track. Hopefully by next week the scales will be kind to me. And hopefully I have learnt a lesson.

I know I am not a quitter, I don't give up, but I have to learn not to give in to myself, thats the lesson I am struggling to learn.


  1. That's a huge lesson that is really hard to get under control - good luck !!! Thinking of you and hoping that you are still on track today !
    Love, hugs and positive energy !

  2. It is so hard staying on track.... Hope today has been good for you :)

  3. *SNAP* I'm in the same boat Chick.
    Been eating anything and everything, my way of coping with stress I know.
    But like you, I have reigned it in.
    Onward my friend.
    We can do it cos we are both stubborn Tarts who don't give up... EVER.

  4. Good on you for getting yourself back ontrack ... that takes huge courage