And I was down 300g….not a lot but that wasn’t a full week.
Anyways I’m feeling quite good. I’m still motivated. BUT even though I’m not “dieting” I still need to for one drink more water. I’m finding that real hard atm, it’s so cold, wet and miserable and I’m drinking too much coffee instead…😏
And I need to move more. Other than work and chasing after those grandies of mine I don’t do much. Gone are the days where I was walking daily. My knee being as it is doesn’t help…but I’m hoping with some weight loss I’ll feel more like moving more.
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