Weighed in this morning and yep had another loss....only .3 but although I thought I would have lost more, I will take it, it all adds up. Today's loss made my total loss ... 18 kilo's !!!
Anyways now winter is rapidly approaching I am trying to decide what to do about excersise. Mornings are starting to get too dark to walk and I have to walk at 6am so I can be back to leave for work by 7.10am. Am looking into curves...but then again that depends on class times, also going to look into the rec centre and see what classes they have available. Will continue with going to water areobics on Wednesdays...might even go to the Monday class occassionaly.
WOW! 18kgs gone! Thats fantastic! You are an inspiration!
ReplyDeleteAnd it does get really hard when darkness arrives. Have you thought about getting a piece of exercise equipment? if classes are a problem, maybe that would be more useful! i got a $50 exercise bike from Kmart, and it has been excellent! great cardio... and then with all those push-ups and sit-ups... you'll be unstoppable! :)
WOW! 18kgs gone! Thats fantastic! You are an inspiration!
ReplyDeleteAnd it does get really hard when darkness arrives. Have you thought about getting a piece of exercise equipment? if classes are a problem, maybe that would be more useful! i got a $50 exercise bike from Kmart, and it has been excellent! great cardio... and then with all those push-ups and sit-ups... you'll be unstoppable! :)