But looking at my scales yoyo'ing these past few months, its made me realise I cannot do it on my own, espesially as each time I yoyo the numbers get higher. Last week the numbers showed that I was MORE than 10 kilo's over my goal weight!
This time I am not counting points, I am doing the "Simply Filling" program. This is the first time I have done it....but its seems to be easy. Today I have eaten well and haven't been attempted to snack.
Soooooo lets see what the week brings.
Good for you Jen :) sounds like a good food plan
ReplyDeleteHi Jen, I do WW online but I have not heard of the Simply Filling Plan. Will have to investigate because as you have probably read I am hopeless at tracking.
ReplyDeleteGood luck and I will keep reading with interest to see how it goes.
PS You looked great in the wedding photos by the way.
xxx
I haven't heard of that plan! Interesting... I'm around 10 k's more than I want to be so will be following to see how you are doing - any suggestions welcome! Good luck!
ReplyDeleteGood luck with the new programme, hard time to be doing it though.
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