This weekend I seemed to have gone out of my way to sabotage myself by eating everything and anything whenever I felt like it.
This evening I have been thinking about it....and have decided I am going back to basics tomorrow. Pro-points and simply filling haven't worked for me...since I have been doing them I seemed to have gained more than I have lost.....
.......so I am going back to the weight watchers plan that I lost the weight on way back in 2005/6 and 7. Have found out all the material, and I am ready to roll.
Went out to Ted's sister in law's last night. It was her birthday, her 60th. Photo's were taken and one that was taken of me I thought was shocking...I looked huge. My weight, no matter how much I have tried, has just been creeping up. My attempts I must admit on reflection have been half hearted so this time lets see if I can find some of that old mojo.
Tomorrow morning I have Curves, then its jabberwalk time...and then its on to day 1.
I must not sabotage myself, no little treats....
.....lets see if I can do it this time.