Mmmmmm…..a gain..

 And all because of……

I had a binge on the darn things 2 days before weigh in didn’t I? Had a sweet attack and just couldn’t get rid of it. 

The next day I went over points too so just knew I was in for a gain. And I was, up 600g. Anyways onwards we go…..

Menu is all planned out for the next few days.

I’ve got this, I want this weight off !!  Wish it would come off as fast as I put it on 😚

I’ve got back into my walking again, only 2, sometimes 3 days a week. Deb and I walk 3k’s and I’m enjoying it. So far my knee is holding up. Not as fast as we used to be, my knee just don’t allow that….but at least we out there.