Gee the weeks come around fast. Seems like yesterday I was on here recording my gain from Christmas. Eeeeek it was 2 gains actually…week before Christmas then the week after…
Anyways that’s done and dusted, this past week I’ve been so good, totally on track……well nearly totally, I had one small lapse…..but the scales showed me a 1.8 loss.
So so happy. I hopped on and off the scales 3 times to make sure. My friend and I have been good with the exercise, been walking 45 to 50 minutes everyday, except Tuesday as I work from 7am to 10am. Nothing better than starting off the day with a walk and a talk. We drink our water bottles and set a mini goal each for the day, it sure helps us up to have good days. Deb, my friend, is a big planner and does a menu planner up every week. Shops for the week on Tuesdays then cooks meals and freezes them. Wish I could be more organised. I’d rather sit and read a book. I’m not a lover of cooking, but I do plan my day out and stick to my plan. I tend to fail if I don’t.
I was reading a fellow bloggers blog today. She was celebrating beginning of her 19th year of blogging. Made me think about when I started… I looked, December 26th 2005 I wrote my 1st post…so MaryFran I’m 19 years too.
Right talking of books, I received a new book in the mail today that I’m itching to start. Anyone read Lucinda Riley’s 7 Sisters series?They are really worth the read. My granddaughter and her boyfriend got me book 1 and 2 for Christmas and I couldn’t put them down. I’ve been waiting for book 3 which has arrived today.
Right, off to organise meal prep for tonight then it’s book time.