Tuesday, November 29, 2011
Just a quick update before I sort out all the wedding pics, which I'll put up in the next day or so.
Just over a week ago I weighed....then had a bad 3 days.....
Drove to Perth to pick up dear daughter on Thursday then on to Geraldton for wedding, drove home yesterday, dropping daughter off at airport on the way.
Hopped on scales this morning, just checked its been 11 days since last weigh, and I have gained 5 KILO'S !!!
Yikes....I have my work cut out for me again.
I had NO more binges after those few days, and ate quite well while away.
As for the binges Chris asked me why??
Really I am not sure other than I get an urge to eat knowing darn well its going to harm me, knowing too I am going to have trouble stopping BUT I still do it!!!
But stop it I must...