....I can't stop eating.....I am binging at night....eeekkkkkkkkkk!!!! Talk about self sabotage....It's my good friend comfort food...CHOCOLATE!!!
Bad Jen !!!!
Have had major problems with son going off the rails and been all churned up inside but I thought I had been handling my emotions quite well.....obviously not!! A lot of the problems with son have been resolved but there is STILL a long way to go there yet...a long way!!!! I am sitting here this morning feeling absolutely drained...I cannot find the energy to walk...
Going to try to be like my friend Bugs here and eat healthy....at least I work in the right place.....
hey jen, don't be so hard on yourself!!!
ReplyDeleteit must be the australind water ???!!!! i have been picking all week and it doesn't look good for weigh in this morning. i have only been for 1 walk all week...eeeek..
you will get there darl... glad things at home are sorting themselves out!!
take care
rach xx
Aw chin up, you will get there. The bonus is you recognise and CARE that you have gone off track a little bit.
ReplyDelete*HUGS*
Good luck! :)
hey jen, I know the feeling, ok so I don't have a son and the boy has been keeping his drinking down latley but I'm also eating everything within reach espescially if its got lots of sugar in it, must be the weather too hot to do anything and everything thats easy and cold is also sweet
ReplyDelete{JEN}
B
Ohh Jen hun, its hard to change a life time of habbits, we think were doing amazingly well but its when we hit rock bottom that it really shows huh, dont be to hard on yourself, family issues as you would know are what always seem to affect us most and always hit close to our heart, hang in there hun, your son has a lovely strong confident mother to guide him through and try not to sabotage yourself, try to seperate your weight loss journey and your son, you will succeed!
ReplyDeleteHugs n kisses always
... Erica x
Dear Jen, I'm struggling this week also! I have felt like eating everything in sight.. Hang in there, we will get past it!!
ReplyDeletehey darlin, how close are u to goal huh?
ReplyDeletekeep at it, if you can do it i know i can so you HAVE to do it hehe.
dont give up what u want most for what u want for the moment
good quote? :)
Jen...life can become unbearable at times but the one constant is your health...remember to put yourself at the top of the list and to be kind to you and remember youare so worth the effort you are putting in..dont let anyone take that away from you...if we dont have dreams we have nothing...
ReplyDeleteBerrie xx