..... haywire. Don't matter how I try, I keep stuffing myself up. Start off the days all good, planned and tracked...then somewhere along the day or evening I will start craving and off I go....turn into a regular garbage patrol !!! No matter how hard I try not to give in to myself, I do.....soooooooo am giving myself a couple of days of rest and Monday I will get back into it (before if I can) BUT I am not weighing in on Monday....will the following one thou. Heck I don't want to see that I back in the 70's again (coz surely I am!!) after all the bloody hard work I have done. Looks like I will never learn this lesson of self-control!!
Just try and relax!!! and stop stressing about the whole diet/food thing for a few days. Try and get out for a walk...you know you will enjoy it once you start:) God woman!! You have had enough on your plate...be kind to yourself!!
ReplyDelete{{{HUGS}}} I know how it feels mate.
ReplyDeletearrgghhhh! i hear ya Jen, is so bloddy hard to get off the roller coaster and stay on the straight 'n narrow isnt it?
ReplyDeletewe will all get there.... eventually... i hope!
arrgghhhh! i hear ya Jen, is so bloddy hard to get off the roller coaster and stay on the straight 'n narrow isnt it?
ReplyDeletewe will all get there.... eventually... i hope!
Don't be too hard on yourself! Look at the big picture!!! You are really maintaining, it's only a couple of kilos up and down if that makes sense. So you have really well and truely learnt self control. Can't be 100% all of the time!
ReplyDeleteWhere are you??....I didn't mean go for THAT long a walk!!!
ReplyDelete