I am so over myself....been so "woe is me" of late and letting myself down. Rightio I have had a bit of a bad run of late health wise...but does that mean I have to eat so unwisely. I know what I am doing to myself ....reaching out and losing myself in food is NOT going to help me. The scales told me tonight I need to do something before I let myself get out of control completely.
I am self-destructing, emotions on top of emotions are over-whelming me.....so I am reaching out and hoping that I can find the strength inside myself to carry on. I have so much to look forward too so I will not quit, I have to dig deep.