Have had another great week....thou been very tired, think I need a ""pick me up" !!! Menopause and those DRATTED hot flushes don't help.
Excersise has been really good...and I did manage to do my sit ups 4 out of the 7 days this last week. And I did do quite well at the bbq on Saturday night....I could have gone way overboard but I didn't! No drinks for me...I had to drive home, very early morning by the time we arrived home it was too.
I weighed in last night....100 gone grams !!! Then stooooooopid me had to go and have a mega "pig out" !!! Now I will have to work bloody hard to lose what I ate and drank to at least stay the same at next weeks weigh in ..... grrrrrrrrrrrrrr
Had one of those yuk nights last night and slept in this morning so no walk .....
*hugs* stupid hormones... Well done on your loss, and I'm sure you can get that pig out gone! It's what we do most of the time that really counts! and good work on all those sit-ups! :)
ReplyDeleteBummer - it's so bloody hard sometimes - but just keep taking it a step at a time - it definitely gets more difficult as you get older I'm finding. Zxx
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