Monday, December 27, 2010

Started the day off well

but as the day went on I slowly gave in to my "snack attacks "

I was up early and Deb and I met up at 6.30 and went walking for an hour. Came home and had poached egg on toast, a piece of bacon and grilled tomato....a very filling breakfast.....but by 11o├žlock I was looking for more to eat.

Don't know what it was but no matter how much I ate, and I chose filling and satisfying foods and fruit.....I was looking for more.

So stooooopid me...looked at the sweet/snack foods and I have over indulged like there would be no tomorrow !!!

But a tomorrow there be will be and it will be a better day I hope.

Am leaving you with pics of the tree that nearly landed on me.....looking at it today when I took the photo's sent a shudder up my spine. Someone "up above" liked me I think as if it had hit me full on I would not be sitting here blogging. In the 2nd pic you can see the foot path I was walking on...the scattered broken branches you can see are what hit me....

1 comment:

  1. I am so glad someone was watching over you. That really could have been nasty. As for the food, its holiday time and you know you will be back on track soon. Take care of yourself.