Whats been happening?

Sheymus, Jessica, Thomas and Zoe

Not a real lot. Getting quite frustrated with the kitchen, so want to show you all....but still waiting for a few things before it is finished. Need the electrician to come back and put a switch into the fridge recess so I can move that to where it belongs. A cupboard door that we had to send back as it was the wrong colour hasn't been replaced yet. A rack for one the cupboards has yet to be fitted....but I guess in time it will be ALL done.

I had the grandees this weekend. So awesome, haven't had time with them for ages. Mum and Dad went to Perth for a seminar so I had them all weekend. The happy bunch above is them waiting impatiently for their mini pizza's too cook :-)
Jessica told me some exciting news while she was here, she has been selected in the STATE team for  a PCYC gymnastics event in a few weeks time....how awesome ehh, one very proud Jenna here.
All 4 of them are very athletic and enjoy competing.

A very busy few weeks for me coming up, from now till the 17th October I will be working fulltime again...weekends off thankfully. Money I guess will come in handy and most of the shifts are early morning ones...so afternoons will be mine.  Thankfully as on Thursday evening my daughter flies off on a trip of a lifetime to Europe.

Weigh in this morning....another 500g off, whatever I am doing is right...long may it last.

Well must run....due for work shortly.  

September on our block

Golden yellow Grevillea

Geraldton wax

Bacon and Egg

Donkey Orchid

Cowslip Orchids

All going well here.
Have had some absoluteeeely gorgeous days here and this weekend it is meant to be even nicer...going to enjoy it. Definetly Spring has sprung.
Going to get some gardening in, lots of weeds in the garden need to be gone.
Also hoping to get into town and look at a Macro lens for my camera....these pics were taken on a macro setting but need a macro lens to get the detail just right.
We have over 2.5 acres has our house block and a lot of it we have kept natural bush, lots of gorgeous orchids and wildflowers pop up. Have some hibiscus and my roses, but to make it easier on us we plant as many native plants as we can. The birds love it too...love watching them flittering around the shrubs.

Weigh in was earlier this week, another good loss, long may it last.

Kitchen should be finished this weekend, only waiting on a cupboard door, one was sent in the wrong colour. Pics will go up soon.

All going good

We are heading into the football finals...my West Coast Eagles play in a elimination finals this weekend. Go Eagles...you can do it....

Last week I went to a seminar hoping, but at the same time very sceptical, that what I was going to hear and do would help me lose weight.
I walked out of the seminar 2 hours later, still very sceptical, but I put into practise  what he said to do...and this week I have had a loss of 1.3 kilo's.
My girlfriend went to the same seminar the week before and is doing exceptionally well, having lost 5 kilo's already.
Will see what the next few weeks bring.

Kitchen is coming along....hopefully this weekend it should be finished....and yes I promise pics will go up. Just been looking for some old pics....but couldn't find any, BUT I did take a few before we started, not good ones but enough for you to see the transformation...I do love it !!
Only decision we will have to make is the splashback behind the cooktop....going to leave the old tiles that are there for now until we decide on the colour of the new one. Maybe when you see the pics you can give me your thoughts...I want something that will bring out the duller colours in the bench tops.

Right, time to go....have a lunch date today and I haven't even started any housework yet.

Going to try...

.....And that it is. I am working towards a new one.

I have been trying and trying for months to get on top of my weight....every day being a new day I keep on trying, I have never quit, I have detoured occasionally though.
 But with menopause, hormones, thyroid and stress it just hasn't been doing anything but go up.
Had more blood tests the other day....and awaiting results. Other than the hormones hitting rock bottom and being low in vitamins nothing has been found yet to cause my weight to continue to gain and me to be feeling blahhh.
Had  a loss at my ww meeting the other night though, 350grams

But anyways my g/f went to see someone the other week as her weight had climbed to the highest it had ever been due to a lot of health problems, but her habits, her way of thinking since she saw this man has changed and her weight is now going down.
I am off to see the same person on Thursday....and if I have the same success as my g/f I will let you know what I have been up to.  

Anyways kitchen update.....its getting close to completion. Waiting for the last of our order and we will be finished. Oven is in, worked once, then it started making a noise....waiting for someone to come and fix...very annoying...a brand new 1,700 oven, used once...... I not happy.
Cooktop is brilliant...I love it and my new bench tops...
Still undecided on my splashback colour...going to wait till everything else is done to see what will look the best.

grrrrrrrrrrrrrr

When I hit rock bottom I hit it with a crash.
I have done that ....NOW I have to suck it up and get over it. Thought I had today, the day started real well,  but nahhhh I hit the pantry this afternoon and found food and ate, and ate, and ate....

Why? Why?
No reason really....none at all. 

Tonight I have stood in front of my mirror after I spent some time looking at my "at goal" pics and I really looked at myself.  NOW I have to realise that the 10 kilo's I have put on is now a little more that that....AND if I am not careful it is going to be back where I was before I started this journey. 
I have to stop "losing the plot" when I gain a little, cos every time I do, I gain more....that vicious circle has to stop!!! I have to be kind to myself....  

NOW how do I dig deep and find that mojo again.....and keep it ??

pffffffffft

Thats what I said at weigh in last night....when the scales for the second week said GAIN!!!!  Why I haven't figured out yet....as I have been doing every thing right. Well my tracker says so, exercise is perfect, I have been taking my thyroid tabs....sooooooooo I can only imagine that soon the scales are gonna go down.

Its disheartening but I'll hang in there, just have to. If I say pffffffft and go out and binge it'll only make it harder on me, so its suck it up, get over it and move on.

Have been busy....

Life has been real busy. Working 5 days a week, busy with family and organising my new kitchen on the weekends...."me" time has been rare. No matter getting this new kitchen, even if it is DYI, is a dream come true. Off into Bunnings again tomorrow to pick up some more of our order, Ted has built up all the ones we bought home last weekend. Will have to wait a month or more for all the doors, but that gives us time to get all the cupboards built and then its onto the fun job of wrecking the grotty old kitchen and putting the new one in :-)
And YES will definitely put up some old and new pics.

My poor computer which has been a "lemon" since I bought it has been retired. Darn thing was rattling and making very very weird noises so spent more money and bought a new one...a Apple Mac.  Very different I can tell you BUT I am loving it so far.


Weight...is going down, slowly but surely. Have had a few little lapses but on the whole I am staying on track.
Will have a bit more time to prepare menu's, cook and freeze meals now, my 10 week full-time stint has finished and I am now back to my 2 days a week and  any relief shifts in the town shopping centre.

Day of rest....

Today I have a day off....one that I really really need. I have been working fulltime for 6 weeks now and its really taken its toll, heck knows how I used to cope when I was out on the farm working.
Anyways today I have planned nothing much at all...except a catch up with one of my neices for lunch....which I am really looking forward to.

This has been me of late. It seems to get out of control after work and the last few days I have been super bad!  Today is a day all about "me" and I think its because its been all work, work, and work and no "me" time thats bought on the eating. Hopefully because I have aknowledged it I can keep it under control.

Now....super news. My kitchen renovation that I have been wanting is going to at long last happen. The rangehood, the cooktop, the oven., dishwasher..and the kitchen sink have been bought...and plans are just about done. Its a flat-pack, diy, but its being done to MY design, MY choice...so I am happy.

Family

C 'mon its ice-cream time

 Shawn had his access visit on the weekend. Decided as Kylee is doing night shifts that we would take them down the park. They had a ball down there, the park is on the edge of the estuary, so the kids were able to run around and enjoy the wonderful weather. Whilst they were playing I went over to the shops and bought them all fish and chips...they thought it was awesum!!
Just after they finished lunch, Kylee came down and joined in the fun...she loves her neices and nephews, and tries to spend as much time as she can with them.

Brother and Sister

She, despite all Shawn's " troubles" gets on well with him. Just wish for the sake of himself and his health, and for his kids...he'd give up his "habit" and live a drug free life. Each day I pray that he does as the more he uses the more he tends to "need" it !
We had a meeting today with his case worker from DCP ....his access visits are soon going to be changed to twice monthly...one visit with him at his house (Shawn is meeting her at his house on the 19th) and the other here at mine. Instead of all day visits, they will be 4 hourly so the kids get good quality time. After a full day visit they tend to get tired and grumpy...

Anyways...its been a long week...this working fulltime is very tiring...but its enjoyable too. The $$'s are sure handy too.

Weigh in was last night, a stay the same...

ABC

A...is for active. 4 or 5 days a week see me going to Curves, followed by a 30 to 45 minute walk with the dog.
B...is for breakfast, which is a daily must, whether it be a cooked one, which I usually do on the weekends, or cereal which I usually have weekdays.
C...is for comfort, after a busy day nothing better than coming home and donning my pj's.
D...is for diet...at the moment it is good :-)
E...is for exercise, which I get plenty of.
F...is for fuel...which is what I am doing with my food, making sure I eat the right foods to keep my body going.
G...is for good, and thats what I am feeling right now.
H...is for happy..that I am :-) 
I...is for icy...its damn cold here !!
J...is for Jenna...my favourite name..love my grandies.
K...is for kitchen....still waiting, waiting, waiting for my new one :-(
L...is for lazy...can't wait for a lazy weekend....
M...is for mum, happy that mine is still with us.
N...is for neices and nephew....so happy that they have re-connected with us...the smile all their faces show how happy they all are.

Tom, Tammi, Kylee and Tasha

 O...is for open. My house was open on Sunday to my lovely neices and nephew and their delightful partners and children.
P...is for my pj's...my favourite piece of clothing at the moment. Now that I am working fulltime I love to come home and have a hot shower and don the old flannette pj's :-)
Q...shhhhh gotta be quiet...dear daughter has started night shift...12 midnight to 8am.....
R...is for right...everything seems to be right in my little world at the moment.
S...is for Sister..and seeing her big smile on Sunday meeting our nephew and neices....and the lovely phone call I received that night from her thanking me for sharing the day with her.
T...is for thanks for all the blessings in my life at the moment.
U...is for the understanding my family and friends have given me the past few months as I struggled with my health.
V...is for voucher, I have one to spend when I lose 5 kilo's.
W...is for wages....loving the extra money the extra hours are giving me.
X...is for x-ray, glad I didn't have to have one.
Y...is for yogurt...my favourite sweet. I have found a unsweetened and flavoured greek yogurt, its so creamy and filling.
Z...is for zone...I am in the right zone, long may it last.                   

Tomorrow night....

I am back off to my little weight watchers meeting.
I just have to go....I NEED to hop on those scales in front of someone and have the number read out. It HAS to sink in that the number is getting TOO high....and despite the health problems I have been having I HAVE to get my eating under control.
I have been better than what I was....but I am still self-sabotaging myself by eating crap!!  I know that I am doing wrong...but I seem to think that I will get it under control and " a little bit won't hurt" !  But those little bits are getting bigger "little bits" !
 

 Right...its on with it again...I can't let my weight get away from me...I refuse to...I can do it, can't I?

Storms...

We have had a week of really bad weather...storms with very strong winds getting up to 140k's an hour have buffeted the south west. A lot of damage has been recorded all through the south west. We have been lucky, a few trees have blown down on our block, lots of branches and debris but no damage to our house or sheds. Our power was off for a few hours most days during the week...but in some area's power still  has not been restored. 

Health wise...I am slowly getting on top of things.  
Unfortunately last week I was also struggling with a bad back, and unable to go to Curves or do much walking....but I started back at Curves again on Monday. Today I had my 2nd assessment...results were not as bad as I thought they would be...weight was higher than when I started but I am dealing with that...next month it will be down again!!
 

Slowly improving

Am slowly on the improve. Still have a appetite but with the help of lots of water and vitamins I am keeping it under control, well better than I was.
Blood results showed my hormones have hit rock bottom, vitamin levels are low as is my iodine levels....and thyroid doses need to be slightly increased.
Doctor says it is a combination of thyroid and menopause....and if I can get the hormone levels up, increase my dosage of oroxine and vitamins (espesially vitamin D) I will get back to normal.
It seems to be improving daily and it needs too...the scales have hit a number that is higher than it has been for 5 years.

Now on with the re-connection of our family with my neices and nephews.  
Above is my brother, Tasha, Tammi, mum and Thomas. They all met up at the Dome on Monday...unfortunately I had to work but my time will come again. I have connected with Tammi and her husband a few times but as yet I haven't met up with Tash or Tom.
I have started the scrapbook for them. Tammi took it at our last meet up and has said Tash & Tom love it. I have worked on a few more pages for them and I am enjoying it.

Its nearly bedtime for me. I have started working 5 days a week and I am in my first week of it...its tiring! I am used to just 2 days a week plus the odd shift here and there. 
I have 8 weeks of this...going to miss my days at home, but the extra $$'s are going to come in handy.

Off track.....

Kylee & Shawn

Not going too well at the moment....
I haven't been feeling great, constant headache, feeling blah and have a appetite that no matter what I eat I am still looking for more, just can't seem to satisfy my hunger. I have still been going to Curves daily plus walk Shera every day...BUT the scales are going up and up and up......
Just about at the end of my tether, the scales showed me a number that I haven't seen in years...not happy !!
Managed a Dr's appointment this arvo..off to see the vampires in the morning, hopefully something will show up. Dr seems to think hormones are out of "whack"  as night sweats have been my constant companion for the past few weeks too.

On the weekend Shawn, was out here for his kids access visit. His eldest boy celebrated his 4th birthday....don't know who had the most fun, the little kids or those two above !!

ohhh tomorrow am off to Perth with dear daughter...she bought me tickets for us to see Mary Poppins...can't wait. Staying overnight with a girlfriend and Thursday going shopping before coming home.

Some old pics..

Me at 16 when I first went nursing.

 

mmmm, me at the nurses quarters....the dreaded fag in hand.

Pregnant with son #3

Matron of honor at my sister's wedding.

O.M.G !!  Going through my mum's photo albums was like a blast from the past. Although a lot of her photo's have gone missing...did find a few more my neices and nephew...and the scrapbook is coming along nicely.
But these ones above....boy I haven't seen these in such a long time...

Re-connecting...

This is my niece Tammi...
We met up on Saturday morning and we were still talking Saturday afternoon. What a delightful young lady she is. Her and her siblings have not had it easy, their lives have been hard. I have been amazed by their strength and their achievements considering what they have been through.
I am so happy that Tammi and I have had the chance to talk about the past and I have been able to answer some questions for her. She hopes to catch up with my brother soon and talk with him as well....as she said (and I agree) his memories and points of views will be different to mine...and so will Pauline's (my sister) be.

Tammi messaged me later on the Saturday, and at our next catch up her twin Tom would like to join us....and their elder sister Tasha (Natasha) has asked for my phone number so she can arrange a catch up get together too.  

Am I happy....you betcha  !!!

Curves

I have been going to Curves for a month yesterday...and I love it. 
My 1st assessment was today and I was rapt to see 18.5 centimeters gone, 600grams and 1.3 of body fat gone!

Moves are being slowly made to get to know my brothers children. Still in the process of sorting through pictures. Unfortunately all the pics Dad had were burnt when a fire went through his house after Mum and him separated, and my step-mum is now going through her pics in case she has some even though she and Dad got together after Tom was killed.
A lot of Mum's pics were lost when she moved... but just the same hopefully we have enough for the kids. Memories galore of Tom though...and that's what they want to know more of.

Excitement much !!

Me and my late brother...1973

My brother was killed in an accident in 1979....he was just 27. He left behind a wife, a 5year old son, and a little girl that turned 2 on that day....and his wife was pregnant with twins. She gave birth to a boy & a girl 3 months after.
As you can imagine, we were devastated. My mum I don't think has ever recovered. 
I was 22, had a son myself, and was going through a very difficult time with my then husband....who I had happened to meet through my brother. We split up not long after Tom's death.
His wife remarried 18 months later to a complete and utter arse..no other word for him! He gave those kids quite a hard time, not that we saw them much...my beloved  ex sister in law by then thought we weren't good enough and we didn't get to see the kids anymore.
Anyways that marriage split up, some really horrible stories have since come back to us....believe he is in prison now, turns out he was a paedophile. 
Anyways over the years we have followed the kids as much as we could through friends and friends of friends....BUT now they have contacted us and want to get to know us....well 3 of the 4 of them have. Apparently now that they have families of their own....and want to know more about their Dad and his family. Their mother has destroyed all photo's and information she had of Tom...so they have nothing, absolutely NOTHING of their Dad. How cruel..what a BITCH, no wonder they have nil to do with her anymore.  The eldest has stayed with his Mum....he has mental health issues I believe.
Anyways yesterday I started going through all my albums....and my sister is doing the same and we are going to make up an album for the kids.....so they can learn more about their Dad. The kids are so overwhelmed, ....as we are too. A door that we have wanted to be opened is slowly creeping open....and we couldn't be happier.

O.M.G !!!

This weekend I seemed to have gone out of my way to sabotage myself by eating everything and anything whenever I felt like it.
This evening I have been thinking about it....and have decided I am going back to basics tomorrow. Pro-points and simply filling haven't worked for me...since I have been doing them I seemed to have gained more than I have lost.....
.......so I am going back to the weight watchers plan that I lost the weight on way back in 2005/6 and 7.  Have found out all the material,  and I am ready to roll.
Went out to Ted's sister in law's last night. It was her birthday, her 60th. Photo's were taken and one that was taken of me I thought was shocking...I looked huge. My weight,  no matter how much I have tried,  has just been creeping up. My attempts I must admit on reflection have been half hearted so this time lets see if I can find some of that old mojo.
Tomorrow morning I have Curves, then its jabberwalk time...and then its on to day 1.
I must not sabotage myself, no little treats....
.....lets see if I can do it this time.

Coast Trip...

Hubby fishing

The weather was mostly fine, had a couple of small light showers, nothing to even take cover for....the rest of the time was lovely. Pity I didn't get out to throw a line in more than once or twice (and that was Sunday before we left) as I happened to come down with some sort of virus on the Friday. I felt miserable 3/4 of the time and spent most of Friday & Saturday night sitting up in bed coughing, coughing and coughing some more....poor hubby didn't get much sleep either!  Still the weekend away was a break from being at home....and I got to spend some time with the grandies.

Ashlee and Matthew

Aren't they just gorgeous. I was sitting in the  Toyota watching hubby fish reading my book and these two came over to offer me one of there lollies and have a chat.

Tanya and kids watching a car trying to get unbogged !!

On Sunday we were watching the early birds pack up and head out the coast. One way to get out is you have to drive up a huge sandhill which is about a kilometer long and steep. It gets very entertaining as some of these fishermen have no idea how to get their 4x4's up there without stopping and getting bogged! 

Gorgeous sunset

Saturday night...the sunset was just beautiful. It came in cloudy and overcast but the sun shining through onto the water between the clouds was just beautiful.

Happy 10th Birthday Caitlin 

Caity had her 10th birthday down the coast...so in true camping style we got the sparklers out and made her a birthday cake out of lamington fingers....she loved it !!


I am loving Curves, went 3 times last week...and this week I hope to manage 4 sessions. I didn't go this morning...but hopefully tomorrow before work I will, will see how I feel.
I finished Weight Watchers At Home today...had my last weigh in...lost 300g. I can't justify the cost anymore, it has gone up to much for just a weigh in consult. I will continue on though as I am, weighing in on Tuesday's keeping E-tools to help me through. Curves will help...plus I still have my regular local ww group. I will eventually get back to goal..I know I am not giving in till I do !