
THE DAY I PULL MY SOCKS UP !!!!!!
I am sick of being dishonest to myself.
Yeaaaaaaaa I have been sick, yeaaaaaaa I have had a fair bit of stress to deal with ....BUT that in all honesty does not excuse me from falling back into old bad habits. Only me and being dishonest to myself and laziness does.
Yep everyone I am talking about my weight...heck knows what it is, I am too scared to hop on the scales....but I will in the morning. My journey restarts then. I have to do something before I lose the plot completely. The days have just been going by and even thou I have had some good days and bad days....I have been avoiding the truth of how lazy I have become. I have been tracking the last few weeks as I said I would, but if I had a bad day...did I do anything about it? Nooooooooooooo, just thought to myself, ahhhhhhhh tomorrow will be a better day....and if it wasn't, well the next one would be. Get the picture....???
So tomorrow....the new beginning. NO lies to myself ....
Cyaaaaaa on my updates....
Its Saturday morning ...... just a quick update....weighed in on my scales this morning....mmmm not good. 74.1
Been for a 45 minute walk and feel good ....
I will weigh Monday mornings, no good weighing Saturday mornings, too tempted to relax over weekend.
Soooooooo its onwards and downwards.......